Daily Snacks & Nutrition

Fueling Young Minds with Healthy After-School Nutrition

Every scholar receives a daily snack upon arrival. Proper nutrition supports focus, energy, and learning — so we make it part of the program, not an afterthought.

Schedule

Mon–Fri, 3:10–3:20 PM

Duration

10 minutes daily

Grades

4–6

Available In

FoundationElitePremierAll-Access

Learning Objectives

Provide daily healthy snacks to fuel afternoon learning

Teach scholars about balanced nutrition and healthy eating habits

Accommodate dietary restrictions and allergies with advance planning

Create a calm transition period between school day and program activities

Sample Weekly Menu

Monday

Apple slices with peanut butter cups

Protein + fiber for sustained energy

Tuesday

Whole-grain crackers with cheese cubes

Calcium + complex carbohydrates

Wednesday

Yogurt parfaits with granola and berries

Probiotics + antioxidants

Thursday

Veggie sticks with hummus

Vitamins + plant-based protein

Friday

Trail mix with dried fruit and seeds

Healthy fats + natural sugars for energy

Sample Activities

Nutrition facts reading exercises (integrated with reading curriculum)

Healthy eating discussions during snack time

Allergy-aware food safety protocols

Student-led snack helpers rotation for responsibility building

Seasonal fruit and vegetable exploration

Ready to Get Started?

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